katiehiginbothamDec 3, 20235 minThe Athens Marathon - A Full BreakdownA “breakdown” in two senses of the word. It’s a full three weeks after race day has come and gone, and when people ask me how it went,...
katiehiginbothamOct 25, 20233 minWeeks 10-13: Expectations vs. RealityWe are two weeks out from marathon and travel week, and the taper has begun. Attempts to stave off injury during this training block have...
katiehiginbothamSep 23, 20234 minWeeks 6-9: Through the Halfway PointIt’s safe to say there’s been a lot going on. Due to heading back into the jaws of another semester of work, I’ve been off the writing...
katiehiginbothamAug 27, 20235 minWeeks 4 & 5: What Goes Up...“Hills are what you make of them. If you force yourself to like them, you’ll get better at them.” - Chris “John” Roth The Athens...